Bluebonnet EarthSweet Chewables Methylcobalamin Vitamin B 12 5000 mcg Raspberry 60 Tablets

Bluebonnet EarthSweet Chewables Methylcobalamin Vitamin B 12 5000 mcg Raspberry 60 Tablets

Bluebonnet’s EarthSweet® Chewables Methylcobalamin Vitamin B ₁₂ 5000 mcg Tablets contain pure, high potency crystalline vitamin B₁₂ (methylcobalamin) in a delicious natural raspberry flavor. Sweetened with EarthSweet®, a proprietary sweetening mix of juice concentrates (wild blueberry, cranberry, strawberry, grape, raspberry, and bilberry fruits, grape seed and raspberry seed extracts) and cane crystals. Available in chewable tablets for maximum assimilation and absorption.

Vitamins are essential organic nutrients found in food. “Essential” means that vitamins cannot be manufactured in your body – or else they are produced in very limited amounts – so you must get them either from diet or via supplementation. “Organic” means that vitamins are carbon-containing – what’s known as “life-giving” – compounds. They trigger cellular processes throughout your body. You can’t live – or at least you can’t live well – without them. Vitamins are necessary for the normal functioning, growth, repair, and maintenance of all of the cells and tissues in the body. They contribute to health and well-being by helping regulate metabolism and assisting in the biochemical processes that release energy from digested food.

Vitamins are either fat-soluble (Table 6) or water-soluble (Table 7). The difference reflects the way your body absorbs, transports and stores them. The water-soluble vitamins – B and C – are absorbed by intestinal cells and delivered directly to your blood stream. Your body can only store small amounts of these vitamins – and then for only one to four days (B12 is the one exception to this rule). So you need to replenish water-soluble vitamins every day.