5-HTP (L-5-Hydroxytryptophan) is an intermediate in the natural conversion of the essential amino acid, tryptophan, to serotonin. Clinical studies have shown that 5-HTP increases the amount and availability of serotonin produced by the body. Increased brain serotonin levels may produce positive effects on emotional well-being, appetite regulation, melatonin production and maintaining a healthy sleep cycle. Source Naturals 5-HTP is naturally derived from the seeds of the African plant Griffonia simplicifolia.
1 to 2 capsules once or twice daily with a glass of water. Start with 1 capsule per day, increasing dosage up to 4 capsules daily as needed. Do not exceed the recommended dose.
| Servings | 60 | ||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Dosage | 2 Capsules | ||||||||||||
| Nutrition Facts | Supplement Facts
Serving Size: 2 Capsules
Servings per Container: 60
*Daily value not established.
Other Ingredients: Microcrystalline cellulose, gelatin (capsule), silica and magnesium stearate. |
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