Organic Chia Seeds
Chia Seeds are an incredible superfood with an endless number of benefits, that surprisingly, most are unaware of! They can also be easily incorporated into any diet. They can be added to drinks, eaten on their own, or even used to thicken soups!
How It Works
They're a fantastic source of plant-based protein, as well as an excellent source of essential amino acids. Unlike many other non-animal sources, chia seeds are complete proteins, that can promote lean muscle mass on top of having an excellent nutrient profile that includes multiple vitamins and essential nutrients. They're also an excellent source of fiber, making them ideal for those needing some extra help to have a healthy digestive system. With several grams of protein for its weight, on top of a complete amino acid profile, it's a truly excellent protein source. Containing both soluble and insoluble fiber, will promote healthy bowels and ease digestion. Chia Seeds are a perfect complement to any meal, so add this grain-like seed to salads, soups, drinks, and more today!
| Dosage | 1tsp (12g) |
|---|---|
| Servings | 30 servings |